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Sunshine and Wellness

  • What's Good for 
    ​your future you?

    Discover holistic health education, community, and wellness experiences that help you take an active role in your well-being.


    Join the Community

Built on Legacy, Rooted in Community

Sunshine & Wellness was built from a legacy of service.


For over 30 years, our founder’s late father-in-law walked through Houston communities sharing holistic health education with everyday people. Not to sell, but to empower.


Beverly Ann Barabin continues that work today by creating a space where people, especially middle-aged and elder adults and women in the Houston community, can access practical wellness education and supportive community experiences.


Our goal is simple. Leave every person more capable of managing their health than when they found us.


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Be Part of the 
​Sunshine Community

Our membership community is where learning and 

connection come together.


mbers receive:

Inside the Sunshine & Wellness community, members receive:

  • Access to wellness education and guided experiences
  • Member only resources and tools
  • Ongoing conversations and support
  • Invitations to community sessions and shared learning spaces
  • This is a space to grow, ask questions, and stay consistent
    in your wellness journey.
Become a member
Sunshine & Wellness brings holistic health education, practical wellness knowledge, and community connection together to help people build sustainable habits, make informed health decisions, and become active participants in their own well-being.

Events + Experiences

Join us for wellness experiences, workshops, and community gatherings that support learning, connection, and whole-person well-being.

Join our events

What's Good

Explore What’s Good for your mind, body, and spirit through wellness education, community connection, and experiences designed to support your journey.

Explore our programs

Wholistic Education

Tune into weekly livestreams and member-only wellness content designed to keep you informed, connected, and engaged in your wellness journey. Click Below to Join our Soul Stream Podcast! Live Every Saturday 9:30a to 11:30a CST

Join our live podcast

Wellness Community

Join a supportive community where members connect, learn, and grow together through wellness conversations and shared experiences.

Join our community

What if 28 days could change everything?

Sunshine & Wellness presents the 28-Day Holistic Reset Workbook, a 114-page guided journey for women and men who are ready to come home to themselves in body, mind, and spirit.

Get your own copy now!

Why Clients Love Us!

"Since being a part of the Sunshine family, our eating habits have improved and we feel so much better. Beverly, the hostess of the program, has presented us with helpful information pertaining to wellness and health. The support on GroupMe is also FANTASTIC. We all have something to contribute. Some of the many wonderful things that we've enjoyed include: 30 day detox program, the Sunshine and Wellness weekly conference calls, guest speakers, food workshop, and the list goes on. Being a part of the Sunshine family has had a very positive impact on our health, and we are very appreciative. Peace and Blessings!

Lee and Jackie P. 3/9/25

"I love the Sunshine Family. It's been a blessing for me. I am new to the family. But during the months I have received kindness, blessings, and much more. I was ready to have both my knees replaced, but a speaker on the calls that we have every week opened my eyes to a better way. Most of the problems I was having was mostly because I was way overweight. Because I am losing weight now, my knees feel better each and every day, changing my diet and cleaning. God is so good, and people come into your life for a reason. "

Betty S. 3/11/25

I was on medication for high blood pressure and looking for a natural solution when Beverly suggested I try drinking half of my weight in ounces of water each day. I’d never heard of this approach before, but Beverly’s personal recommendation made me feel confident and supported. I began drinking the water while still taking my medication and checking my blood pressure daily. Over time, I saw my blood pressure dropping, so I slowly reduced my medication. Eventually, I was able to stop the medication, and my blood pressure stayed low—Beverly’s thoughtful, personalized advice made all the difference, and I truly appreciate the care she shows in building relationships with everyone.

Anonymous 3/20/25